The general advice of “go to therapy” is often bad because it provides no meaningful direction. If you decide to go into therapy about it, go in with a specific directive and plan. Some do, but they really aren’t supposed to unless you directly ask for their opinion on the thing. The nice thing about therapy is that a good therapist will help you unwind what’s going on in you without imposing their beliefs. You may find that talking to a therapist is helpful if you feel stuck in limbo. That kind of decision will show you that you aren’t trapped, that there is a whole world out there for you to be a part of.ĥ. See if you can find something to ignite your passion for living. Break up the monotony of your comfortable but unfulfilling life. Hell, go see some of the sights in your own city that you may not have. Sign up for an art class at a local art center or college. Many places have flat trails where you can walk through the woods or see some beautiful sights. Sign up for a softball or basketball league. If you’re living a sedentary lifestyle, and let’s face it, many of us are get out there and get active. Instead, try to change a few small things up. Now listen, I’m not advocating just throwing your life up in the air and unmaking everything on a whim. You get used to the trash, so why would you look for anything else? I’m used to just sitting around and watching Netflix.Īll of these things can become comfortable. I’m used to my jerk of a boss at a company that views me as a disposable cog in a machine. I’m used to coming home to a romantic partner that doesn’t treat me with love and respect. Okay, my life sucks, but I’m used to my life sucking. You may be in a rut of familiarity that, while not good, is comfortable and welcoming because it’s a rut you know. Change things up and try something new.įeeling like you’re in limbo means you’re feeling stuck in life. No one else can just hand it to you.Īnd hey, as someone who’s lived with chronic Bipolar-depression for about 30 years, I get it. You are responsible for your own happiness and well-being in this life. Instead, they work abusive jobs, stay in terrible relationships, don’t draw boundaries with damaging people, and complain about it instead of changing their situation.Īnd in those situations? Well, you have no one to blame but yourself. However, many people stuck in limbo are there because they don’t want to take responsibility for their own happiness. That is not your fault or responsibility. Suppose you’ve experienced something terrible and traumatic in your life, struggled with mental illness, or suffered from totally unpredictable things. Because the rah-rah BS of self-help doesn’t always account for every situation… The idea behind radical responsibility is simple – you are responsible for your own happiness and everything that happens to you in your life. Radical responsibility is an idea that has permeated self-help and coaching circles. It’s giving both parties permission to move on. Maybe they don’t want to be painted as the bad guy because they lack the self-esteem to accept that breaking up is not being the bad guy. Sometimes people can drag out the inevitable for years because they just don’t want to make the decision to break up. This has been dragging on for weeks, possibly months. Your partner is kind of wishy-washy about them. On the other hand, there are undoubtedly situations where you shouldn’t be waiting. You just have to wait for things to shake out. And, as I previously said, sometimes you don’t have a choice in waiting. Being stuck in limbo typically means waiting for something to happen or someone to do something. Well, the idea isn’t all that complicated. What does it mean to “take back your power”?
You may want to try speaking to one via for quality care at its most convenient. Speak to an accredited and experienced therapist to help you when you feel stuck in limbo. So, let’s look at some ways to get out of feeling stuck in limbo and move forward.
Therefore, no one can determine what is right for your life and make decisions accordingly. No one else can know you as well as you know yourself. It’s a garbage way to live because no one else is you. No decision is a decision to let chance, fate, or people who don’t have your best interests in mind make your decisions.
Otherwise, other people are making decisions about your life for you. On the other hand, sometimes you need to get out there and make things happen. Sometimes things just don’t happen quickly. They say that patience is a virtue for good reason. You’re waiting and waiting to hear back from them and having a hard time with your patience. Maybe you’re trying to get accepted into a school you really want to go to, but hey, the process takes forever. Of course, there are times when you can’t help but wait.
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